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Toata isteria iscata pe bloguri, legata de sucurile verzi, a pornit de la Andreea. Are fata asta un stil de a expune, de poate convinge si cel mai mare mancator de carne sa devina raw! Si o apreciez pentru asta. Nu de putine ori am salivat admirandu…
BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who l…
Congratulations Elena Gracia! Your name was chosen as the winner of my 21st Awesome Giveaway. The prize: One variety pack of Protein Grenades! Simply email me with your address so I can get the awesome prize sent to you.When asked, “In which activity w…
Wowee! I’m extra excited about this giveaway. After the popularity of my husband’s protein grenade blog post, Sirova contacted me to team up with them in sharing some recipes so they could make Protein Grenades available for sale. The beauty of this is…
My husband and I are enjoying a day of High Raw food day. All organic. And, that’s me having fun in my third trimester – YAY! I am so happy being pregnant! (OH! On Monday I’m having another AWESOME GIVEAWAY so come on back tomorrow!!!)1 large banana – …
Conventional medicine tells us that depression is caused by an imbalance of a neurotransmitter in the brain called serotonin. Most pharmaceutical advertisements claims that drugs that flood the brain with serotonin are the answer to depression. However, some studies found that dramatically increasing serotonin levels in the brain failed to relieve depression. So why do doctors persist in prescribing medications with side effects ranging from mood swings to suicidal or homicidal behaviors when those drugs may not even work? Many of the symptoms of depression can be directly linked to vitamin and mineral deficiencies in the standard American diet. Depression,…
Mark your calendars! Starting Monday, June 22nd you are invited to join in on a one of a kind discussion about raising healthy children with raw foods! The Raw Mom Summit is an online event starting on June 22nd and ending on June 30th. For 9 days and 9 nights the wisdom, experience and understanding of over 30 passionate health pioneers and some of the world’s leading experts in alternative health, are bringing their voices together in the name of building healthy families and empowered leaders of the next generation. Learn from top experts… • What to do about fertility,…
I have more to say about my update but I’m short on time so I’ll post more thoughts later. Basically… I’m eating a high fat diet to keep calories up to prevent weight loss because I am burning too many calories. Most days it’s not a big deal but I do have some days where [...]
Happy Valentine’s Day Strawberry Flax Smoothieserves 2 ~ $1.28 per serving Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140% of the daily value of omega 3 fatty acids. These fatty acids can protect agai…
Yesterday, I gave you my top tips for managing a run-of-the-mill cold, virus, or other seasonal bug. And the whole point of that post seemed to be my telling you to follow intuition about what to eat, and what not to eat: I mentioned that it’s really important not to force down foods that you’re [...]
