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Just because you’re not in your own kitchen doesn’t mean that you can’t maintain your awesome Raw lifestyle. Here are some tips and tricks to help. (Depending on whether you’re somewhere for the day or maybe a whole week, pick and choose which tips wou…
Dr. John McDougall’s speech to MDs at a conference, continued.
Chapter 8: A pill for every problem
I used to work at St. Helena Hospital. I was there for 16 years and it was a very good experience. I have very fond memories of it but one of the reasons that caused me to [...]
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The sun has finally arrived! And not a moment too soon. Spring has sprung and in my part of the country, the leaves are popping up on the trees and the grass is coming alive. Soon the bunnies will be visiting my backyard like they do every year.
I love the sun. It makes me feel [...]
If you have been on a diet before, you must be quite familiar with the concept of menu planning. It is a great tool that helps you keep on track, allows you to make sure you are getting all the nutrients that you need and enough calories to get you through the day, and also makes sure you get a good variety into your raw food diet. Having a menu can help you make sure that you are always prepared and will never find yourself in a situation where you open your refrigerator and see empty shelves; it helps you…
Da, exista si paine raw! Si ce de variante! Am preparat paine raw de mai multe ori insa nu am apucat sa pun retetele pe blog. Am sa incep cu cea mai buna reteta, care aduce mult cu gustul painii integrale, sau mai bine zis – al biscuitilor digestiv…
Rejuvenative Foods’ nut butters are wonderful. Of particular deliciousness is the Pecan Pie Butter and I love making it into an easy 1-Minute Nut Milk by blending 1-2 tablespoons with a cup of water. Then, I enjoy it with raw granola, as cream in …
sau…Trofeul Ceapa Verde Lume! Lume! Se da startul la concursul de primavara .. In curand ne vom intrece cu totii pentru Trofeul “Ceapa Verde”!! Iata ce a declansat acest concurs: Mi-a fost foame! Mda .. nimic inovativ pana aici. Da-i buna si f…
I was the lucky winner of the Sinful Pleasures Dessert Contest on Julie’s Raw Ambition last month and yesterday my box of goodies arrived in the mail: cacao nibs, vanilla beans, coconut butter, macadamia nuts, and agave nectar.
It was hot, humid …
Hey guys!
It’s now been well over half a year since I wrote my original food combining post. Since then, I’ve gotten a great deal of positive feedback from some of you who decided to give combining a try! I’ve also gotten a flood of questions about the specifics of food combining, which isn’t a bad [...]
Ah, the Chick Pea. Also known as Garbanzos, these tasty legumes are full of fiber and oh-so-versatile. They are the main ingredient in hummus and I love me some delicious chickpea curry (chana masala) but many people don’t know that they are the major …
