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Breakfast- 64 oz smoothie( 1 bunch dandelion greens, 1 1/2 quarts fresh strawberries, 3 large Navel oranges)
Lunch- 4 Medjool dates, large salad(Romaine lettuce, cucumbers, celery)
Dinner- open faced sandwich(2 slices Life Force “bread” topped with Dr….
Breakfast- a pot of fresh ginger tea, I wasn’t hungry
Lunch- 16 Medjool dates, a large salad (Romaine lettuce, cucumbers, celery)
Dinner- 1 slice Ms. Lillian’s Carob Brownie Pie
BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…
I love this time of year. The hyacinths are blooming at the entrance of the hospital and they smell so good! I had to get down on my knees the other day to breathe in the fragrance. “A hyacinth for the soul” is my mantra. It can transform me into a smelling machine. If I’m [...]
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, bottom two inches of a fennel bulb left over in the fridge, 2 cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, large salad at Bread Market(Romaine lettuce, …
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, two cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, a large salad from Bread Market Cafe(Mesclun greens, double serving cucumbers, chopped celery)
Dinner- …
Breakfast- 64 oz green smoothie(five gala apples, one peeled lemon, 1 1/2 cup Chia seed gel(2 tbs seed), 4 large kale leaves
Lunch- aprox 17 Medjool dates, a large salad from Bread Market cafe (Romaine lettuce, double cucumbers, celery)
Dinner- 32 oz f…
Wednesday…
Breakfast- 64 oz smoothie of 6 large bananas, 1 bunch dandelion greens, 1 1/2 cups pure water
Lunch- 20 oz Jamba Juice fresh orange juice; a salad of Romaine lettuce, cucumbers, celery
Dinner- 6 very large bananas
I’m starting off on day 3…
On Tuesday:
Breakfast- a 64 oz smoothie of 4 large Navel oranges, 1 quart strawberries, 1 large head baby bok choy
Lunch- 20 oz fresh Jamba Juice orange juice, a large salad of Romaine lettuce, cucumbers, celery
Dinner- 20 oz fresh Jamba Juice Orange o…
I have more to say about my update but I’m short on time so I’ll post more thoughts later. Basically… I’m eating a high fat diet to keep calories up to prevent weight loss because I am burning too many calories. Most days it’s not a big deal but I do have some days where [...]
