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Just because you’re not in your own kitchen doesn’t mean that you can’t maintain your awesome Raw lifestyle. Here are some tips and tricks to help. (Depending on whether you’re somewhere for the day or maybe a whole week, pick and choose which tips wou…
There was so much to see and so much to do, it was impossible to get it all into the span of a week but try, we did. One whole day was taken to go to Bainbridge Island via ferry and from there to Port Townsend, a quaint little town with a rich history. Much [...]
Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…
1 c raw kasha (whole buckwheat groats)1 c uncooked bowtie pasta (farfalle)1 tbs olive oil (for frying)1 med onion, choppedabout 8 med brown mushrooms, chopped1.5 c vegetable broth, boiling in lidded saucepanBoil and drain bowties. Set aside.Heat oil in…
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, bottom two inches of a fennel bulb left over in the fridge, 2 cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, large salad at Bread Market(Romaine lettuce, …
This is sort of part of last week’s post and on. In a manner of speaking, I kind of got permission to post pictures of my sister and her husband. Their daughter said they had told her it was okay to post their pictures on Facebook so she figured they wouldn’t mind my putting them [...]
Here is a common question that comes up when I’m chatting with people about the Raw food lifestyle.What If I’m Addicted to Caffeine?No problem! Been there, done that, when it comes to caffeine. Boy, do I remember the days… working long hours, drink…
Oh, yeah! Klamath Falls, Oregon, Vegan Waffle Party 2010 will be held at my house, Saturday, May 29 (subject to change). Contact me if you want further details. As it stands, it may just be a party of 3 but that’s ok. We will put out a small sprea…
BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who l…
I’ve been boiling beans as long as I can remember. It’s a hassle. I almost always almost burn them and have to scrape the unburnt portion off the top then spend the next four hours soaking and scrubbing a pot. Like I said, hassle. I decided to try stea…
