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The sun has finally arrived! And not a moment too soon. Spring has sprung and in my part of the country, the leaves are popping up on the trees and the grass is coming alive. Soon the bunnies will be visiting my backyard like they do every year.
I love the sun. It makes me feel [...]
Hey guys!
It’s now been well over half a year since I wrote my original food combining post. Since then, I’ve gotten a great deal of positive feedback from some of you who decided to give combining a try! I’ve also gotten a flood of questions about the specifics of food combining, which isn’t a bad [...]
There was so much to see and so much to do, it was impossible to get it all into the span of a week but try, we did. One whole day was taken to go to Bainbridge Island via ferry and from there to Port Townsend, a quaint little town with a rich history. Much [...]
Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…
Do you wish there could be an all-raw, all-natural, all-nutritious alternative to pasta? If so, read on.
There is now a wide variety of raw food products which try to fill the gap left by processed, hard to digest wheat pasta. Many people love zucchini, a vegetable that is easy to slice into long pasta strands, [...]
I love this time of year. The hyacinths are blooming at the entrance of the hospital and they smell so good! I had to get down on my knees the other day to breathe in the fragrance. “A hyacinth for the soul” is my mantra. It can transform me into a smelling machine. If I’m [...]
Whew. Third trimester hormones that make me loopy are setting in. Fatigue from the growing baby inside me effects me from time to time. And, as many of my Facebook friends know, I found the cutest stray puppy who turned out to have a broken leg (poor t…
Breakfast- 1 pot home brewed ginger tea(fresh sliced ginger, 1/2 stick whole cinnamon, 3 cloves, steeped in very hot, not boiling, distilled water); 4 Raw Revolution Organic Live Food Bars (2 Raspberry & Chocolate, 2 Chocolate & Coconut)
Lunch-…
1 c raw kasha (whole buckwheat groats)1 c uncooked bowtie pasta (farfalle)1 tbs olive oil (for frying)1 med onion, choppedabout 8 med brown mushrooms, chopped1.5 c vegetable broth, boiling in lidded saucepanBoil and drain bowties. Set aside.Heat oil in…
Breakfast- 64 oz smoothie(1 head Romaine lettuce, 6 large bananas, bottom two inches of a fennel bulb left over in the fridge, 2 cups Poland Spring spring water)
Lunch- 24 oz fresh Jamba Juice orange juice, large salad at Bread Market(Romaine lettuce, …
