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Natural Ways to Overcome Depression

Conventional medicine tells us that depression is caused by an imbalance of a neurotransmitter in the brain called serotonin. Most pharmaceutical advertisements claims that drugs that flood the brain with serotonin are the answer to depression. However, some studies found that dramatically increasing serotonin levels in the brain failed to relieve depression. So why do doctors persist in prescribing medications with side effects ranging from mood swings to suicidal or homicidal behaviors when those drugs may not even work? Many of the symptoms of depression can be directly linked to vitamin and mineral deficiencies in the standard American diet. Depression,…

 
 

When Promoting a Vegan Diet Turns Into Body-Shaming

imageWarning: long post ahead. If you hadn’t yet seen the new billboard ads that PCRM has put up on billboards in Albany, NY, there: now you’ve seen them. My first reaction when I saw these ads was shock at how ugly they are. I don’t mean that the bodies pictured are ugly: I mean that [...]

 
 

When Promoting a Vegan Diet Turns Into Body-Shaming

imageWarning: long post ahead. If you hadn’t yet seen the new billboard ads that PCRM has put up on billboards in Albany, NY, there: now you’ve seen them. My first reaction when I saw these ads was shock at how ugly they are. I don’t mean that the bodies pictured are ugly: I mean that [...]

 
 

Ce cruditati sa consumam iarna?

Astazi voi continua ce am scris in articolul precedent in care scriam despre subiectul controversat - Cumparam cruditati din import in anotimpul rece? Va dau mai jos cateva solutii insa nu uitati ca nu sunt batute in cuie si puteti face cum doriti voi. Si sa revenim, ce legume mancam iarna? 1. Germeni si Vlastari In general [...]

 
 

Surse vegetale de fier in raw food

Dragii mei cititori, mi-am propus sa ma concentrez pe cateva postari pe teme simple si anume, surse vegetale de vitamine, minerale si proteine. In postarea de astazi vom vorbi despre sursele vegetale de fier. “Fierul este un element nutritiv esential pentru organismele vii, necesar pentru producerea hemoglobinei (substanta care confera culoarea rosie a sangelui), a [...]

 
 

Sexuality, Love and Aging

As humans we all have different personalities, goals, eye color and taste in music……But the one thing we all have in common, is the need and desire for love, touch and affection. We want someone to share our lives with,…

 
 

Nigella Lawson and Gillian McKeith: A Challenge and an Opportunity

imageImage courtesy of Wendy About a week ago, I received the following email from a reader: “…I felt compelled to message because of an image in circulation. It’s aimed at a British audience, as it consists of two British TV personalities and is targeted at women who are considering vegetarianism/veganism. It depicts a juxtaposition of [...]

 
 

March Madness: Raw Food Recipes

All around me I see signs and advertisements for ‘March Madness’ sales and events. When I look at the beautiful, bountiful and delicious produce coming into season in March, I think of ‘March Gladness’! Spring greets us with cabbage, herbs, chives and scallions, asparagus, leeks, parsley, grapefruits and clementines.

 
 

Dieta raw, pro şi contra

Dieta raw câştigă tot mai multă popularitate în această perioadă. Până la urmă are şi de ce, are susţinători renumiţi precum actorul Woody Harrelson, modelul Carol Alt, designerul Donna Karan şi bucătarul Charlie Trotter. Cu siguranţă această dietă pare una sănătoasă dar.. o fi oare mai mult decât un capriciu? Care sunt beneficiile unei asemenea diete?

 
 

Roadtrip to LA: Better Life Cuisine and Cafe Gratitude

Diane recently acquired a cute little hybrid car – a Honda Insight. It runs on both gas and electric and is incredibly fuel efficient (the previous owner managed to get a lifetime average of 86 miles/gallon!!!) Unfortunately she learned quickly that…

 
 
 

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