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New to raw foods? Do you feel overwhelmed with all the raw food options and choices? Would you like an easy-to-follow raw food plan?
Laura Bruno has written a very practical book called The Lazy Raw Foodist's Guide. The Lazy Raw Foodist is perfect for people who want a practical, simple, and EASY raw food plan. There's a great chapter called "Sneaky Ways to Get More Greens" with 7 ways to add more greens into your diet.
What’s so SUPER about Superfoods? In this first post in our new Superfood Series we join the debate about Superfoods and hope to engage your comments and questions as we explore the S-U-P-E-R in Superfoods. By Matthew Gaffney of TheFeelGoodLounge I was shopping at a farmers market last week and noticed whole aloe vera leaves [...]
Thank you all so much for your sweet words yesterday–and for the huge, excited response to my tofu burgers! I was really touched, especially since I woke up today feeling rather ashamed of my one woman pity party. So my internet’s down. So what? I have a job (which gives me a computer, from which [...]
Thanks to everyone who commented yesterday. So much of my relationship with nutrition and health is founded upon having an open mind; without it, I would never have explored raw foods in the first place! And yet nothing irks me more than inflammatory or misleading health claims, be they conventional or alternative. Glad to hear [...]
Hooray for enthusiasm over fava beans! And the inevitable Silence of the Lambs jokes.
Veteran readers of Choosing Raw know by now that my attitude toward that mystical genus of foodstuffs known as “superfoods” is ambivalent at best. In theory, superfoods are simply foods that have a particularly high phytonutrient content. By this definition, many, if [...]
