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Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…
Someone once said “there are four basic food groups: milk chocolate, dark chocolate, white chocolate, and chocolate truffle.” Do you wish chocolate could actually be a health food? I believe raw chocolate to be a very healthy and fun addition to my diet, and definitely not one I should feel guilty about. Many people admit [...]
Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…
Heidi and Justin, Where Do You Get Those Crazy Herbs?!For a while now, people have been asking us where we get our tonic herb powders since we’ve been using them a lot in our elixirs and tonic smoothies. The answer is…all over!The Chinese tonic her…
If you want to know what we eat these days, Jules Corbett’s new (free!) recipe book called Diviana Recipes will give you a clue!We got a chance to meet Jules and spend some time with her at Raw Union last June. She’s fun, beautiful, smart, and loves …
Happy Holidays from Heidi and Justin!Alright folks, it’s getting very close to that time of year again. And if you haven’t done your Christmas shopping (or don’t celebrate this economic holiday and just want to get some cool raw stuff), we’ve got our …
I haven’t posted here since FEBRUARY! How did that happen…????Soooo, to cut a long and wordy story short, here are some pictures of some of the more memorable moments in the kitchen these past months….Cake Crafting with JolitaWe had a great time ex…
A deliciously coconutty surprise! If you are like me and have a number of bread tins sitting in your cupboard, guilty relics of those numerous New Year’s Resolutions to "make more of my own bread", then this recipe is a perect way to nullify some of that guilt and put those those redundant tins to use! Rich, decadent and with a coconut icing to die for, this recipe should tick all the boxes for you hardcore dessert fans. Let me know how you get on! I’ve made this on two occasions at two different dinner parties and always had some…
I’ve had many emails from people in countries where the foods we now consider a normal part of our diets are unavailable or prohibitively expensive. I advise them on where to source products, remembering back to the good old days pre-cacao & ‘super…
Shimmer shimmer… shine shine…. happy days… I am feeling amazing. From head to toe, I feel electric. It’s like my cells, nerves, and every part of me is glowing inside, healing, vibrating with an energy I can barely describe, but it’s just oh so beautiful… My transformation to Total Ethereal Goddessness is working. It’s a [...]
