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Clatite de banane

Ce faci atunci cand esti raw foodist si ai prea multe banane care risca sa se strice? Hmmm… de erai pe regim normal tranteai o paine cu banane dementiala insa acum ce-i de facut? Eeeei dar nu-i a te plange! Ca si mancarea cruda are tolba ei de ret…

 
 

Super Chocolate Shake

I was the lucky winner of the Sinful Pleasures Dessert Contest on Julie’s Raw Ambition last month and yesterday my box of goodies arrived in the mail: cacao nibs, vanilla beans, coconut butter, macadamia nuts, and agave nectar. 
It was hot, humid …

 
 

5 Things to Help Prevent Seasonal Depression on the Raw Food Diet

by Joanna Steven
When raw foodists encounter the word SAD, what usually comes to mind is the Standard American Diet, with its fare of fried starches, barbecued meats and hydrogenated oils. But, the acronym can mean something a lot more insidious and difficult to avoid: Seasonal Affective Depression.
The wide majority of raw foodists report increased happiness [...]

 
 

Healing With Everyday Superfoods

Let thy food be thy medicine and thy medicine be thy food. ~ Hippocrates
If you’re not familiar with the dynamo behind the award-winning site Making Love In The Kitchen, you should be. Whether leading you through a Green Smoothie Cleanse, foraging…

 
 

April 4, 2010

 BreakfastChocolate Ice Cream Pieserves 1 ~ $1.20 per piecrust1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch saltice cream1/2 cup any banana based ice cream (I used chocolate) ($.20)Yep, I’m all about the breakfast pies lately! But really, this ic…

 
 

Raw Chocolates: Its Benefits and Raw Chocolate Recipes

Someone once said “there are four basic food groups: milk chocolate, dark chocolate, white chocolate, and chocolate truffle.” Do you wish chocolate could actually be a health food? I believe raw chocolate to be a very healthy and fun addition to my diet, and definitely not one I should feel guilty about. Many people admit [...]

 
 

March 28, 2010

 BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who l…

 
 

Crema de vanilie

Unul dintre cele mai rapide, usoare si gustoase deserturi raw. Puteti inmuia caju intre 1 si 12 ore, in functie de cat timp aveti la dispozitie. Iar acum ca incep sa apara fructe noi si proaspete, o puteti savura alaturi de capsuni, zmeura, cirese et…

 
 

Crema de vanilie

Unul dintre cele mai rapide, usoare si gustoase deserturi raw. Puteti inmuia caju intre 1 si 12 ore, in functie de cat timp aveti la dispozitie. Iar acum ca incep sa apara fructe noi si proaspete, o puteti savura alaturi de capsuni, zmeura, cirese et…

 
 

Roasted Maca ‘Coffee’ Elixir Drink Recipe

Roasted Maca as an Excellent Coffee SubstituteA lot of raw foodists and health conscious individuals are always looking for an alternative to coffee. There are many options out there and if you’ve battled long with coffee/caffeine addiction (such as …

 
 
 

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