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The Raw Vegan: Part CXIV, A Family Get-Together

This is sort of part of last week’s post and on. In a manner of speaking, I kind of got permission to post pictures of my sister and her husband. Their daughter said they had told her it was okay to post their pictures on Facebook so she figured they wouldn’t mind my putting them [...]

 
 

SRK Tour Adventures: California Part II

Now where was I? Oh yeah, telling you about our time at Au Lac and in Santa Barbara!We left Diane’s place late afternoon and headed north on Highway 1 which hugs the Pacific coast. We were told that it was a particularly scenic route so we figured we’d…

 
 

Diviana Alchemy Free Recipe ebook – Superfoods, Herbs, Raw Milk, and more!

If you want to know what we eat these days, Jules Corbett’s new (free!) recipe book called Diviana Recipes will give you a clue!We got a chance to meet Jules and spend some time with her at Raw Union last June. She’s fun, beautiful, smart, and loves …

 
 

Do Not Vote for RFRN for Best of Raw 2009

It’s that time of year…People want to vote for other people in “awards” all over the world in all sorts of ways. There’s lots of “best of ” lists that happen all over the place, and in the raw food community, everyone is all excited about “The Best…

 
 

My 90-Day Clean Raw Food Mission – Kristen Suzanne’s Raw Reboot™ – Update #7

I have more to say about my update but I’m short on time so I’ll post more thoughts later. Basically… I’m eating a high fat diet to keep calories up to prevent weight loss because I am burning too many calories. Most days it’s not a big deal but I do have some days where [...]

 
 

Top Tips for Managing a Routine Virus or Cold

imageThank you all for the kind, kind comments yesterday! I was nursing a mild fever for most of the night, but Valerie sweetly came all the way out to the outskirts of Georgetown (after a long day of work no less) to sip some licorice tea with me, keep me company, and watch me eat [...]

 
 

Smoky Cauliflower and White Bean Dip: Creamy and Delicious!

IMG_0273This is one of those great recipes that just happened. This morning, as I set out to roast some butternut squash (for another recipe), I noticed that I had a head of cauliflower I’d purchased and promptly forgotten about this week. My bad; I almost never neglect my vegetables that way! Repentant, I quickly retrieved [...]

 
 

Thoughts on raw food from a person who certainly likes their food cooked

I have just come across rawmood.com while I was surfing on the net and I want to say that I find interesting the fact that people who had been photographed are podgy like me before starting on a raw food diet and after, when their bodies look nice and toned, they release the amazing secret [...]

 
 

Sexuality, Love and Aging

As humans we all have different personalities, goals, eye color and taste in music……But the one thing we all have in common, is the need and desire for love, touch and affection. We want someone to share our lives with,…

 
 

Nigella Lawson and Gillian McKeith: A Challenge and an Opportunity

imageImage courtesy of Wendy About a week ago, I received the following email from a reader: “…I felt compelled to message because of an image in circulation. It’s aimed at a British audience, as it consists of two British TV personalities and is targeted at women who are considering vegetarianism/veganism. It depicts a juxtaposition of [...]

 
 
 

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