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Making a List, Checking it Twice

Last week, I found myself chatting with a friend who’s trying to incorporate more vegan foods into his life. This friend has been eating what he calls a very “meat and potatoes” diet, and he asked what my most fundamental tips are for someone who’s thinking about making the plant-based transition in any degree of [...]

 
 

Deep Blue Sea Smoothie

What’s a food you’ve always meant to try, but never have? The list isn’t long for me: I’ve eaten every vegetable under the sun, loved almost all of them, and there’s nary a dish I haven’t veganized to perfection (or at least to edibility). So what remains? Not much, or so you’d think.
But you’d [...]

 
 

Dole Nutrition and Wellness Blogger Summit, Day One

Given how well rested and pampered I feel today, yesterday’s brutal wakeup seems like a dream. But let me tell you, seated at JFK at 5:45 AM yesterday morning, I was a pitifully sleepy blogger:

My self pity was mitigated, though, by a tasty airport breakfast. I’d packed a pumpkin chia pudding made with my favorite [...]

 
 

Butternut Squash Smoothie (to die for)

This morning, I tweeted out that I had just made a butternut squash smoothie to die for. Within mere moments, I had a flurry of responses asking for the recipe. No surprise there: I don’t know too many foodies, vegan, raw, or otherwise, who don’t swoon at the mention of autumn squashes. I sent out [...]

 
 
 

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