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BreakfastChocolate Chia Smoothieserves 1 ~ $2.15 per serving3 tablespoons ground chia seeds ($.30)4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70)1 cup cold almond milk ($.40)2 tablespoons cacao powder ($.40)a few drops steviaa few cho…
BreakfastDeviled Avocadosserves 2 ~ $1.81 per serving3 avocados ($3.57)1 tablespoon mustard ($.05)1 teaspoon paprikasalt and pepper1 tablespoon macadamia mayo* My local store has had excellent prices on avocados over the last few months, sometimes as…
One thing that always bummed me out about the raw food scene was all the infighting.People that are into superfoods, people that are into fruits, people into high fat…Simple little nuances that allow us to imagine more easily that we are separate.ISM…
BreakfastDeviled Avocadosserves 2 ~ $1.81 per serving3 avocados ($3.57)1 tablespoon mustard ($.05)1 teaspoon paprikasalt and pepper1 tablespoon macadamia mayo* My local store has had excellent prices on avocados over the last few months, sometimes as…
Breakfast Avocado Apple Puddingserves 1 ~ $1.48 per serving
1 avocado ($.88)1 apple, peeled and chopped ($.50)1 tablespoon agave ($.10)1 dropper stevia
This is really filling, really fresh, and really simple. Just process all ingredients in a food p…
Breakfast Avocado Apple Puddingserves 1 ~ $1.48 per serving1 avocado ($.88)1 apple, peeled and chopped ($.50)1 tablespoon agave ($.10)1 dropper steviaThis is really filling, really fresh, and really simple. Just process all ingredients in a food proces…
Breakfast Iron Rich Smoothie serves 1 ~ $2.20 per serving
a few handfuls spinach ($.80)1 banana ($.30)4 tablespoons nutiva hemp protein powder ($.60)1 orange, peeled and sectioned ($.50)1 tablespoon ground flax seeds1 cup water for blending1 drop…
Breakfast Iron Rich Smoothie serves 1 ~ $2.20 per serving a few handfuls spinach ($.80)1 banana ($.30)4 tablespoons nutiva hemp protein powder ($.60)1 orange, peeled and sectioned ($.50)1 tablespoon ground flax seeds1 cup water for blending1 drop…
WednesdayAll Raw – All Vegan – All Organic All Nutritious – All Delicious
3 cups Lemon Lime Broccoli Juice – 2 lemons, 2 limes, 1 cucumber, celery, 2 heads broccoli florets
Sun Warrior Protein shake (2 scoops)
2 cups Vitamin C Green Smoothie – 1…
Before I begin this food journal that I tracked for the past several days, I wanted to take a moment and let you know that it’s not just me who eats this way in my family. When I started the raw journey I was a sassy single gal, but it wasn’t long befo…
