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What Are Superfoods?
There’s a certain thrill to finding a new superfood. All the better if it claims to make your ears spin, give you superhuman powers and let you live to 203.
I’ve been around the raw food and natural health world for years now a…
You’ll find a thousand books on what it means to be happy, and how to get more of that fuzzy excited feeling swirling around in your belly. But I find the easiest approach is to go back to the basics, our simplistic way of being.
How we eat
How we move
How we think
Focusing our attention on these three elements can bring ridiculous amounts of joy and bliss into your life, to the point where you happy from the moment you wake up, and that you’re living on purpose each and every day.
Watch the video above to take action now.
Require a little more help? Check out my video on overcoming anxiety & panic attacks.
Yup, I love ya!
Philip McCluskey
I have come to realize that the quantity of the food we eat is just as important as the quality of the food we eat. Regardless of which diet you follow, the quantity of food that you eat will affect your health either positively or negativity. Overeating raw, vegan, or vegetarian foods is very unhealthy [...]
Thank you for sharing in the excitement of my purchasing a Norwalk Juicer! After I bought it, I was envisioning how my juicing process will be. In the past, I used quart size glass mason jars, but I decided I wanted to move to pint size and drink a pint at a time, so that [...]
Happy Friday! Nice responses to yesterday’s Vitamin-rich juice. I am so glad you all enjoyed the recipe. Today, I’m switching gears to offer you a Friday giveaway for two copies of the Complete Idiot’s Guide to Raw Food “Detox” (quotations mine). I was offered copies of this book by Adam Graham, a wildly talented raw [...]
Holy shit! There goes my potty mouth again. I guess I’m starting to get more comfortable around you guys. I ordered a Norwalk Juicer. Do I even need to say anymore???? Ok, I will! I ordered it on Sunday night. 
Greg and I have been talking about the awesomeness of the Norwalk Juicer (a.k.a. the [...]
Va invit sa vizionati episodul 27 al show-ului Ligia’s Kitchen unde prezint o reteta delicioasa de pateu din rosii uscate la soare. Pateu de rosii uscate la soare 2 linguri masline tocate 2 buchete de conopida 1 morcove mic 5 rosii uscate si pastrate in ulei 1 radacina mica de telina tocata cuburi ½ cana caju crud [...]
Let’s just be honest and to the point. This post involves talk of colons, poop, speculums going up the bum, and more. Therefore, you might want to pass. But, I know there are some very interested folks out there in hearing more about enemas and colonics. Today, I’m sharing my recent adventures in them. Let’s [...]
Looking to easily release weight, gain energy and feel light in your body while enjoying an abundance of delicious food?
Do you want to try a high raw diet but don’t know the best way to put it together to get optimal results?
Want the support,…
I recent got back from a 2 month Australian Tour called Sexy on Raw. I traveled to many beautiful places, like: Perth, Dunsborough, Sydney, Melbourne, Byron Bay, Brisbane, Sunshine Coast and many more.
It was such a wonderful adventure, meeting new people, sharing the good news about health and raw food, and experiencing life on the other side of the planet. Sure there was trying times, times of growth, as there tends to be whenever I travel… but in the end all I can remember were the beautifully smiling faces, the wonderful beaches, and the sun.
