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Dieta raw, pro şi contra

Dieta raw câştigă tot mai multă popularitate în această perioadă. Până la urmă are şi de ce, are susţinători renumiţi precum actorul Woody Harrelson, modelul Carol Alt, designerul Donna Karan şi bucătarul Charlie Trotter. Cu siguranţă această dietă pare una sănătoasă dar.. o fi oare mai mult decât un capriciu? Care sunt beneficiile unei asemenea diete?

 
 

How to Transition to a High Raw Diet – by Carissa Leventix-Cox

Tips from Carissa on transitioning your family to a high raw vegan diet.

 
 

How To Get Enough Protein In Your Diet, with Dr. Ann Wigmore

One of the biggest myths and misconceptions people have about the raw diet is “how do you get protein?” Here’s a very rare video of Dr. Ann Wigmore herself talking about how raw foodists can get protein in their diets.

[This is a summary only. Click o…

 
 

Back to the Roots of Healthy Eating

Grassy Roots TV is now Online The popular Grassy Roots TV show is now available for online viewing. Great recipes, great raw advice! All 14 episodes, with no commercial interruption. This is the TV show I did in Kentucky that lays out all the basics of…

 
 

Raw Foods vs. Dr. Ann Wigmore’s Raw Living Foods Lifestyle

Dr. Ann took sick, diseased people and showed them the way back to a healthy, happy life. She led them through detoxification and into healthy eating, true, but she also addressed the issues of stress, exercise, nutrition, food combining, and more.

[T…

 
 

Zacusca fara foc

Acum cateva luni, o cititoare mi-a povestit despre o reteta interesanta de zacusca raw pe care o consuma mereu cu drag. Numele ei este Melinda Marton, si cu consimtamantul ei, am incercat reteta pe care o impartasesc si cu dumneavoastra. … Continue reading

 
 

Poze de la demo culinar din Bucuresti, septembrie 2010

Multumesc celor care au fost prezenti la demonstratia culinara de la Casa Raw.z si pentru caldura cu care m-ati intampinat! Ne-am bucurat sa va avem langa noi, si chiar daca am fost putin inghesuiti, a fost minunat. In sala au … Continue reading

 
 
 

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