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Creating Happiness in 3 Steps

You’ll find a thousand books on what it means to be happy, and how to get more of that fuzzy excited feeling swirling around in your belly. But I find the easiest approach is to go back to the basics, our simplistic way of being.

How we eat
How we move
How we think

Focusing our attention on these three elements can bring ridiculous amounts of joy and bliss into your life, to the point where you happy from the moment you wake up, and that  you’re living on purpose each and every day.

Watch the video above to take action now.

Require a little more help? Check out my video on overcoming anxiety & panic attacks.

Yup, I love ya!

Philip McCluskey

January 31st, 2012 by Raw news bot
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Get Raw: 14-Day Guided Raw Food Program

Looking to easily release weight, gain energy and feel light in your body while enjoying an abundance of delicious food?
Do you want to try a high raw diet but don’t know the best way to put it together to get optimal results?
Want the support,…

January 22nd, 2012 by Raw news bot
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Dieta raw, pro şi contra

Dieta raw câştigă tot mai multă popularitate în această perioadă. Până la urmă are şi de ce, are susţinători renumiţi precum actorul Woody Harrelson, modelul Carol Alt, designerul Donna Karan şi bucătarul Charlie Trotter. Cu siguranţă această dietă pare una sănătoasă dar.. o fi oare mai mult decât un capriciu? Care sunt beneficiile unei asemenea diete?

December 28th, 2011 by Joseph
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‘Sexy on Raw’ Tour Is Coming To Australia

Whether you’re a long-time raw foodie or just starting out, this is your chance to reinvigorate your routine and unleash an even healthier, sexier you.
Join me and my friend Julie-Ann Booth, personal chef to Australia’s billionaires, as we set out …

October 24th, 2011 by Raw news bot
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Raw Food Austin Event!

Austin, TX – Saying “Yes to Life” w/ Philip McCluskey

When:
Apr 9th 2011 (1pm – 5pm)

WHERE:
New Earth Center
7708 Thomas Springs Rd
Austin, TX 78736

Come join Philip McCluskey and friends as he tours across the U.S. sharing his transformati…

March 6th, 2011 by Raw news bot
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The Hottest New Raw Food Event: Reboot NYC

Reboot NYC When:Apr 16th 2011 (5:30pm – 1:00am) Where: Reflections Yoga 250 W. 49th St – 2nd Fl (btw 8th & Broadway)
Feeling stressed, spent, or just plain overworked? Not sure how to change your health around? Want to lose a couple extra pounds…

February 18th, 2011 by Raw news bot
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Interview for Kevin Gianni from Renegade Health

I just got back from the Longevity Conference 2010 in Costa Mesa, CA. It was my first year there and I had so much fun. I didn’t catch many of the lectures (oops), but rather enjoyed connecting with new friends, seeing old friends, and just being in th…

September 28th, 2010 by Raw news bot
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First Time on a Bike in 17 years!

Watch video on YouTube
I haven’t rode a bike in 17 years. I’ve always enjoyed bike riding when in my teens, but after my weight got to 400 lbs, I never road again.Today was different. I woke up, still half asleep, and was inspired to go for a ride. Ca…

August 15th, 2010 by Raw news bot
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100% Raw: What Works, What Doesn’t, and Our Evolving Journeys

Here is an excerpt from Welikeitraw.com…

In our latest podcast we, Dhrumil and Philip, talk about our live food journeys and how they’ve evolved over a period of time. Specifically we go into the topic of 100% and what’s worked, what hasn’t, and …

July 27th, 2010 by Raw news bot
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Sprout Salad On The Go

Watch on YouTube

In this video I share how I created a salad from the produce I found at the Union Square farmers market in NYC, and the olive bar at Whole Foods. Sometimes when you don’t have certain items (dressing), you have to get creative!

My si…

July 19th, 2010 by Raw news bot
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