Using the Spiralizer to Make Raw Food Pasta
This article was posted by Raw news bot on August 30th, 2010 and has been 217 views.This article was syndicated from Raw Glow Blog.
Here is a video of me (Cecilia) using the spiralizer to make a simple raw food pasta dish with my tried and true raw food pasta sauce + how to make your own raw food dehydrated tomatoes. Click Here if You Can’t See the Video Zucchini Angel Hair Pasta with Marinara Sauce 8 medium small tomatoes (or 4 large tomatoes) 1 red bell pepper 1-2 cloves garlic 2 sprigs basil (about 10 leaves) 2 sprigs oregano (about one teaspoon fresh leaves) 1/8 teaspoon cayenne or chili flakes 1/2 cup sun dried tomatoes 1-2 dates or a pinch of stevia 6 medium zucchinis spiralized on thin setting Optional: 1 cup chopped bell pepper 1 cup chopped tomato 4 tablespoons chopped raw olives (black, green, or a combination of both) Garnish: 1/2 cup chopped parsley Blend all ingredients except the 2 cups chopped bell pepper, tomato, olives and the spiralized zucchini into a blender until smooth. You can add more sun dried tomatoes for a thicker sauce. Mix chopped bell pepper, tomato, and olives into the sauce for a chunky style sauce. Pour the sauce over spiralized zucchini. How to Make Your Own Raw Food “Sun” Dried Tomatoes: Slice some tomatoes and lay them on your dehydrator trays and dehydrate them for about 14-16 hours at 115 degrees until they are completely dry. The thicker the cut, the longer they will take to dry. Eat them as is or use them in recipes. In my opinion, they are so much better than any sun dried tomatoes you can find in a store! They’re sweet, tangy, and crun[...]
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